Worrying is a natural human response to difficult situations. At times, we create such situations, or it comes uninvited. Worrying is an emotion that prepares us for potential challenges and protects us from harm. Instead of trying not to worry, we need to act on the reasons for those worries.

Now, the question is whether we can do something about it. The answer is YES.

Takeaways:
Are worries meant to be suppressed and ignored — or do they deserve our full attention and honest listening?
How does life shift when we treat worry as a messenger — and let its message guide our actions?
How do we build the courage to respond to the challenge a worry is pointing to, instead of getting stuck in the feeling of worry itself?

This session includes:
30-90 minute live session delivering the Keynote
A very important 15-minute Q&A
Unlimited number of attendees